Dear Educator,

Your health and wellness is a PRIORITY!

The  FITTeach Self-care Toolkit includes:

• 3 FitPause Meditations  to help you PAUSE, REFLECT, & BREATHE.
• 7 Easy, Healthy Recipes for the Busy Educator
• Gratitude Journal to help you start your day.
• Affirmations for Educators to support keeping a positive mindset.